Eating Healthy at Disney World

Vacations can be a trickier time when you’re trying to eat healthier foods, but if you’re paying a visit to one of Disney World’s parks, you do have some great options!

Magic Kingdom

• Tony’s Town Square Restaurant – kid grilled chicken
• The Plaza Restaurant – kid grilled chicken
• Pecos Bill Tall Tale Inn & Cafe – bunless burger or tacos (just eat the meat and veggies)
• Diamond Horseshoe – AYCE meat and veggies
• Liberty Tree Tavern – AYCE meat and veggies
• Liberty Square Market – Turkey leg, fruit
• Columbia Harbour House – grilled shrimp, salmon, yogurt
• Pinocchio Village Haus – grilled chicken Caesar salad, yogurt
• Cinderella’s Royal Table – expensive, but a lot of options
• Be Our Guest – expensive but several options
• Prince Eric’s Village Market – turkey leg
• Cosmic Ray’s Starlight Cafe – bunless burger or grilled chicken sandwich

Hollywood Studios

• Hollywood and Vine – chicken and steal
• Backlot Express – bunless burger
• SciFi Diner – bunless burger, Kids beef Skewer
• Mama Melrose – salad, steak, Kids grilled chicken
• Brown Derby Lounge – Cobb salad
• Anaheim Produce – fruit
• Rosie’s all-American Cafe – bunless burger
• Catalina Eddie’s – chicken Caesar salad

Animal Kingdom

• Pizzafari – chicken Caesar salad
• Satu’li Canteen – beef or chicken bowl
• Tusker House – AYCE, with several options
• Harambe Fruit Market – fruit
• Restaurantosaurus – bunless burger, Cobb salad
• Flame Tree BBQ – chicken, pork
• The Smiling Crocodile- chicken or pork taco

EPCOT

• Sunshine Seasons – rotisserie chicken, salmon, salad, fruit, yogurt
• The Land Cart – fruit plate, veggie plate
• Connections Eatery – bunless burger
• LA Hacienda San Angel – grilled chicken Kids meal
• LA Cantina de San Angel – taco meat
• San Angel Inn – grilled chicken kid meal
• Biergarten – rotisserie chicken
• Regal Eagle – bunless burger, roasted chicken
• Fife and Drum – turkey leg
• Teppon Edo – hibachi grill
• Rose & Crown – grilled chicken Kids meal
• some food carts at food and wine festival