Phone: 918-625-3444 Email: GreenCountryOKWellness@gmail.com
On this episode of Infinite Possibilities, our new host Crystal Asbury-Burnett shares three stories of women who improved their health in radical ways by changing how they ate.
Former host DeeDee Autry is passing the mic to her good friend and the new host of Infinite Possibilities, Crystal Asbury-Burnett. Crystal is a wellness coach and operator of Green Country Wellness in Owasso, Oklahoma.
If you enjoy the podcast, make sure to subscribe, leave us a review on Apple Podcasts, or pass this episode along to a friend!
Episode 6 – Top 10 Tips to Change Your Life
On this episode of the Infinite Possibilities Podcast, DeeDee shares 10 simple ways you can change transform your life or health through diet, exercise, and mindfulness.
The Infinite Possibilities Podcast
Inspiration, insights, and ideas that will help you unleash the infinite possibilities in your life.
With topics ranging from healthy eating, to mindful living, host Crystal Asbury-Burnett from Green Country Wellness will walk you through how you can improve your life in ways both big and small. Produced by Media Integrations and Infinite30 Weight Loss & Wellness.
Listen to the latest episodes below, or subscribe and listen on Anchor, Apple Podcasts, Spotify, Google Podcasts, and Pocket Casts!
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Episode 5 – Surviving Self Sabotage with Melanie Taylor
On this episode of the Infinite Possibilities Podcast, we have a conversation with Licensed Therapist and owner of Healing Tree Women’s Counseling Center Melanie Taylor about how you can deal with shame wounds and overcome self sabotage which keeps you from reaching your full potential.
Episode 4 – Make Exercise Part of Who You Are with Erin Roesch
On this episode of the Infinite Possibilities Podcast, we have a conversation with fitness coach Erin Roesch about exercise, and how you can create a morning routine in your busy life. Be ready to take notes because Erin has some real nuggets of wisdom in this episode!
Learn more about Erin’s coaching, virtual gym and story at erinroesch.com and make sure to follow her on Instagram @erin.c.roesch
Episode 3 – Mindful Meals with Mary Jane Cole
On this episode of the Infinite Possibilities Podcast, we have a conversation with spiritual director Mary Jane Cole about mindfulness, and how you can apply mindfulness to your eating habits to reach your health goals. Don’t miss this inspiring conversation!
Episode 2 – Sugar Addiction with Joyce Laszloffy
On this episode of the Infinite Possibilities Podcast, we speak with Joyce Laszloffy, creator of ikickedsugar.com and the I Kicked Sugar online course, about her lifelong journey to overcome sugar addiction and reclaim her health and happiness. Host DeeDee Autry and Joyce discuss accountability, self reflection, and how to make a commitment to a permanent healthy lifestyle.
Episode 1 – What is your why?
On this episode of the Infinite Possibilities Podcast, we speak with Infinite30 Weight Loss and Wellness coaches about their personal weight loss journeys, and how they found their “powerful why” which motivates them to lead a healthy life.