Canned pumpkin is a wonderful ingredient in so many delicious baked goods and healthy dishes. Pumpkin can help support hone health, heart health, and blood sugar control. It has also been shown to have anti-inflammatory properties and to support quality sleep!
Here are three of my favorite canned pumpkin options:
*Note:Remember to get PURE canned pumpkin, NOT pumpkin pie filling, which often has many other added ingredients.
REMINDER: These are ONLY AVAILABLE AFTER you have ADDED BACK PUMPKIN!