BTR (only superfood bars) are approved for snacks ONCE you have ADDED and APPROVED nut butters (peanut, almond, or cashew) with your COACH. They do not count toward your daily protein total. We recommend 2-3 bars per week not daily.
They are ONLY for am or afternoon snack. Not for a meal replacement or after dinner snack. The variety bundle is a great way to sample several flavors!